Hello 2019! Anyone doing new year’s resolutions? I’m not. I have mixed feelings on whether or not I like them, but I do like the feeling of starting fresh for the new year. The way I see it, achieving mini goals you set for yourself is far more realistic. You feel less pressure and guilt […] Read more…
Well-Being
Clarity.
Clarity makes everything easier right? When you are clear about what makes you happy, healthy, loving and wonderful, YOU can be happy, healthy and loving and wonderful. While it may be true that clarity makes things easier, it requires work. Earlier this summer I was talking to a friend who was visiting us, and I was […] Read more…
Learning to Say NO – Am I being Selfish?
I struggle with this one. I can never seem to find a way to say NO, when I know I really should. I start feeling guilty and I’m always afraid of hurting other people. It weighs heavy on me. As I’m getting older I’m realizing everyday how essential it is to prioritize my needs and say […] Read more…