Self-Care

Clarity.

Clarity makes everything easier right? When you are clear about what makes you happy, healthy, loving and wonderful, YOU can be happy, healthy and loving and wonderful. While it may be true that clarity makes things easier, it requires work. Earlier this summer I was talking to a friend who was visiting us, and I was […] Read more…

Stepping Outside My Comfort Zone

  The older I get, the more I see the benefits of pushing myself. Taking risks and trying something used to come naturally to me. I was more care free, that’s one thing for sure. Over the years I’ve seen how much I’ve changed, some for the better, and some not so much. When I first […] Read more…

Thoughts on Thursday

The snow is melting. Spring is finally here….I think!  April is just around the corner and I’m dreaming of warm spring-like weather already! After an unusually long and cold winter it’s great to feel the warmth of the sunlight touching my face, and listening to a few birds sing. This is my favourite time of the year. Not because […] Read more…